{"id":50315,"date":"2024-05-06T13:08:23","date_gmt":"2024-05-06T12:08:23","guid":{"rendered":"https:\/\/www.andamur.com\/?page_id=50315"},"modified":"2025-03-13T07:28:52","modified_gmt":"2025-03-13T06:28:52","slug":"cuida-da-tua-dieta-em-viagem","status":"publish","type":"page","link":"https:\/\/www.andamur.com\/pt-pt\/responsabilidade-social-corporativa\/cuida-da-tua-dieta-em-viagem\/","title":{"rendered":"#CuidaDaTuaDietaEmViagem"},"content":{"rendered":"

[av_section min_height=’75’ min_height_pc=’25’ min_height_px=’500px’ padding=’no-padding’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_opacity=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=’https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/04\/recetas-en-ruta-banner-2-1.jpg’ attachment=’50628′ attachment_size=’full’ attach=’parallax’ position=’top center’ repeat=’contain’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=’#011da8′ overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’border-extra-arrow-down’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” scroll_down=’aviaTBscroll_down’ custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-l652uh4h’ sc_version=’1.0′]<\/p>\n

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[av_heading heading=’Devore o mundo com suas ‘ tag=’h1′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_below’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’27’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’0′ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-jwl3a’ sc_version=’1.0′ admin_preview_bg=”]
\n#<\/span>RECEITAS<\/span>EMMARCHA<\/span>
\n[\/av_heading]<\/strong><\/p>\n

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[av_heading heading=’O que \u00e9 o Receitas em Marcha?’ tag=’h1′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-lv6h4hwu’ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

[\/av_one_full][av_one_full first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” template_class=” aria_label=” av_uid=’av-2o0pnxj’ sc_version=’1.0′]<\/p>\n

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Receitas em Marcha \u00e9 um livro de receitas internacional com um total de 14 receitas criadas especialmente para os condutores. Foi compilado tendo em conta as prefer\u00eancias gastron\u00f3micas dos condutores de diferentes nacionalidades, as suas necessidades pr\u00e1ticas na estrada e os utens\u00edlios de cozinha existentes nos seus cami\u00f5es.
\nO famoso chefe C\u00e1ndido Morales foi o respons\u00e1vel pela conce\u00e7\u00e3o deste livro de receitas com receitas saud\u00e1veis e equilibradas, concebidas para serem f\u00e1ceis de cozinhar durante as paragens na estrada.
\nAs receitas est\u00e3o dispon\u00edveis em formato de ficheiro descarreg\u00e1vel e em formato de v\u00eddeo.<\/p>\n

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[av_heading heading=’As nossas Receitas em Marcha:’ tag=’h2′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-lvkrxe8m’ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

[\/av_one_full][\/av_section][av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’default’ margin=” custom_margin=’0px’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ video_mobile_disabled=” overlay_enable=” overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” scroll_down=” custom_arrow_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-fvlrotj’ sc_version=’1.0′]
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[av_heading heading=’Salada fresca de gr\u00e3o-de-bico e camar\u00e3o’ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-1gkfd47′ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

[\/av_one_fifth][av_one_fifth min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” id=” custom_class=” template_class=” aria_label=” av_uid=’av-dwi2rpj’ sc_version=’1.0′]<\/p>\n

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[av_heading heading=’Couscous de legumes e c\u00edtricos’ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=” custom_font=” subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-d8u1bvr’ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

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[av_heading heading=’Rafael Martinez’ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_above’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#162862′ subheading_color=’#fc4d02′ seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-lv6fh8i5′ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

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Camionista, propriet\u00e1rio de uma empresa de transportes e um grande amante da cozinha, como demonstra no seu relato de Instagram @cocinaconrafael.<\/p>\n

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[av_heading heading=’Mar\u00eda Dolores Jim\u00e9nez’ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_above’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#162862′ subheading_color=’#fc4d02′ seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-lv6fpu34′ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

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\u00c9 camionista h\u00e1 7 anos. M\u00e3e todo-o-terreno, adora percorrer sozinha os seus trajetos, apreciando o p\u00f4r do sol em novos locais. O facto de ser m\u00e3e de uma fam\u00edlia numerosa tornou-a especialista em cozinhar receitas saud\u00e1veis e foi finalista da 11.\u00aa edi\u00e7\u00e3o do Master Chef Espanha!<\/p>\n

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[av_heading heading=’Jose Ram\u00f3n Mart\u00ednez’ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=’subheading_above’ show_icon=” icon=’ue800′ font=’entypo-fontello’ size=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#162862′ subheading_color=’#fc4d02′ seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-lv6fq6qa’ sc_version=’1.0′ admin_preview_bg=”][\/av_heading]<\/p>\n

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Camionista h\u00e1 20 anos. Desde crian\u00e7a que \u00e9 um grande f\u00e3 da cozinha, gra\u00e7as \u00e0 sua m\u00e3e. Adora preparar pratos tradicionais, mas ao mesmo tempo que sejam de elabora\u00e7\u00e3o r\u00e1pida e simples para as suas rotas no cami\u00e3o.<\/p>\n

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\nChefe de renome, finalista dos pr\u00e9mios Le Cordon Bleu Haute Cuisine e colaborador do Celler de Can Roca (3 estrelas Michelin), do El Boh\u00edo (1 estrela Michelin) e do restaurante de Andreu Genestra (1 estrela Michelin).
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