{"id":55591,"date":"2024-09-30T11:10:51","date_gmt":"2024-09-30T10:10:51","guid":{"rendered":"https:\/\/www.andamur.com\/?p=55591"},"modified":"2024-12-05T13:38:54","modified_gmt":"2024-12-05T12:38:54","slug":"dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur","status":"publish","type":"post","link":"https:\/\/www.andamur.com\/pl\/aktualnosci\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/","title":{"rendered":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w"},"content":{"rendered":"<p><strong>Andamur wspiera dzia\u0142ania na rzecz troski o kierowc\u00f3w, inicjuj\u0105c projekty promuj\u0105ce sport i zdrow\u0105 diet\u0119 podczas ich tras<\/strong><\/p>\n<p>W Andamur od ponad 35 lat dbamy o ka\u017cdego kierowc\u0119, kt\u00f3ry rozpoczyna z nami swoj\u0105 podr\u00f3\u017c. Wiemy, \u017ce istnieje szereg kluczowych aspekt\u00f3w, kt\u00f3re pomagaj\u0105 kierowcom w utrzymaniu zdrowia i dobrego samopoczucia, wspieraj\u0105c ich w stawianiu czo\u0142a wyzwaniom zwi\u0105zanym z ich prac\u0105, a tym samym poprawiaj\u0105c jako\u015b\u0107 ich \u017cycia.<br \/>\nDlatego u\u0142atwienie dost\u0119pu do sportu, promowanie zdrowego stylu \u017cycia, poprawa ergonomii za kierownic\u0105 oraz wspieranie wypoczynku i rozrywki podczas postoj\u00f3w w trakcie d\u0142ugich tras sta\u0142y si\u0119 dla nas priorytetowymi dzia\u0142aniami. W tym miesi\u0105cu, w pa\u017adzierniku, rozpoczynamy seri\u0119 takich inicjatyw w ramach naszej kampanii <strong>Dbaj o swoje zdrowie w trasie<\/strong>.<\/p>\n<p><strong>Pa\u017adziernik pe\u0142en aktywno\u015bci dla kierowc\u00f3w na obszarach serwisowych Andamur<\/strong><\/p>\n<p><strong>Ludzkie pi\u0142karzyki w Andamur La Jonquera i Andamur San Rom\u00e1n<\/strong><br \/>\nZorganizowali\u015bmy gr\u0119 w ludzkie pi\u0142karzyki z loterie i nagrodamy, niespodziankami i losowaniem 10 zestaw\u00f3w sportowych dla wszystkich kierowc\u00f3w bior\u0105cych udzia\u0142 w tej zabawie. Odb\u0119dzie si\u0119 ona w Andamur La Jonquera w sobot\u0119, 5 pa\u017adziernika, oraz w Andamur San Rom\u00e1n w sobot\u0119, 12 pa\u017adziernika. To dzia\u0142anie ma na celu zapewnienie kierowcom rozrywki i aktywno\u015bci sportowej w naszych obiektach.<\/p>\n<p><strong>K\u0105ciki zdrowej \u017cywno\u015bci<\/strong><br \/>\n16 pa\u017adziernika obchodzimy Mi\u0119dzynarodowy Dzie\u0144 Zdrowego \u017bywienia, a aby uczci\u0107 t\u0119 okazj\u0119, instalujemy k\u0105ciki z owocami we wszystkich naszych obszarach serwisowych. Nasi klienci b\u0119d\u0105 mogli korzysta\u0107 z darmowych owoc\u00f3w, promuj\u0105c tym samym zdrowsz\u0105 diet\u0119 i zach\u0119caj\u0105c do codziennego spo\u017cywania owoc\u00f3w.<\/p>\n<p><strong>Wsp\u00f3\u0142praca z influencerami\/tw\u00f3rcami tre\u015bci ze \u015bwiata transportu ci\u0119\u017carowego<\/strong><br \/>\nW pa\u017adzierniku udost\u0119pnimy sportowe rutyny do \u0107wicze\u0144 w kabinie, kt\u00f3re mo\u017cna wykonywa\u0107 podczas przerw i odpoczynku, prowadzone przez <em>Entrena y Conduce<\/em>. Poka\u017cemy r\u00f3wnie\u017c nasze obiekty sportowe we wsp\u00f3\u0142pracy z <em>Laur Garage<\/em>.<\/p>\n<p><strong>Sie\u0107 obiekt\u00f3w sportowych Andamur<\/strong><br \/>\nW Andamur mamy sie\u0107 obiekt\u00f3w sportowych, kt\u00f3re promuj\u0105 i u\u0142atwiaj\u0105 kierowcom aktywno\u015b\u0107 fizyczn\u0105 podczas ich postoj\u00f3w, w\u015br\u00f3d kt\u00f3rych znajduj\u0105 si\u0119:<\/p>\n<p><strong>Si\u0142ownia Andamur La Jonquera<\/strong><br \/>\nOtwarta w grudniu 2018 roku, sta\u0142a si\u0119 pierwszym z naszych obiekt\u00f3w sportowych. Jest wyposa\u017cona w 2 bie\u017cnie, 2 orbitreki, 2 rowery stacjonarne, \u0142awk\u0119 do brzuszk\u00f3w, maszyn\u0119 do wyciskania na siedz\u0105co, maszyn\u0119 do wyprostu n\u00f3g oraz maszyn\u0119 do zginania n\u00f3g w le\u017ceniu, a tak\u017ce dodatkowy sprz\u0119t sportowy.<\/p>\n<p><strong>Si\u0142ownia Andamur San Rom\u00e1n<\/strong><br \/>\nObiekt otwarty w pa\u017adzierniku 2023 roku, wyposa\u017cony w sprz\u0119t niezb\u0119dny do \u0107wicze\u0144 si\u0142owych, cardio i rozci\u0105gania. Jest wyposa\u017cony w bie\u017cni\u0119, 2 rowery spinningowe, ta\u015bmy TRX, modu\u0142 do przechowywania i ci\u0119\u017carki.<\/p>\n<p><strong>Bezp\u0142atna wypo\u017cyczalnia rower\u00f3w i parking rowerowy w Andamur San Rom\u00e1n<\/strong><br \/>\nDysponujemy parkingiem rowerowym oraz bezp\u0142atn\u0105 wypo\u017cyczalni\u0105 rower\u00f3w, kt\u00f3ra pozwala naszym klientom odkrywa\u0107 okolice naszej stacji, uprawia\u0107 sport i cieszy\u0107 si\u0119 krajobrazem oraz przyrod\u0105, aby mogli si\u0119 zrelaksowa\u0107 i na\u0142adowa\u0107 energi\u0119 przed dalsz\u0105 tras\u0105.<\/p>\n<p>W Andamur zobowi\u0105zujemy si\u0119 do kontynuowania rozbudowy naszych obiekt\u00f3w sportowych na obszarach serwisowych i organizowania dzia\u0142a\u0144, kt\u00f3re poprawiaj\u0105 dobre samopoczucie kierowc\u00f3w ci\u0119\u017car\u00f3wek podczas ich tras.<\/p>\n<h2>MO\u017bE CI SI\u0118 SPODOBA\u0106\u2026.<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Andamur wspiera dzia\u0142ania na rzecz troski o kierowc\u00f3w, inicjuj\u0105c projekty promuj\u0105ce sport i zdrow\u0105 diet\u0119 podczas ich tras W Andamur od ponad 35 lat dbamy o ka\u017cdego kierowc\u0119, kt\u00f3ry rozpoczyna z nami swoj\u0105 podr\u00f3\u017c. Wiemy, \u017ce istnieje szereg kluczowych aspekt\u00f3w, kt\u00f3re pomagaj\u0105 kierowcom w utrzymaniu zdrowia i dobrego samopoczucia, wspieraj\u0105c ich w stawianiu czo\u0142a wyzwaniom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55602,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-55591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur\" \/>\n<meta property=\"og:description\" content=\"Andamur wspiera dzia\u0142ania na rzecz troski o kierowc\u00f3w, inicjuj\u0105c projekty promuj\u0105ce sport i zdrow\u0105 diet\u0119 podczas ich tras W Andamur od ponad 35 lat dbamy o ka\u017cdego kierowc\u0119, kt\u00f3ry rozpoczyna z nami swoj\u0105 podr\u00f3\u017c. Wiemy, \u017ce istnieje szereg kluczowych aspekt\u00f3w, kt\u00f3re pomagaj\u0105 kierowcom w utrzymaniu zdrowia i dobrego samopoczucia, wspieraj\u0105c ich w stawianiu czo\u0142a wyzwaniom [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\" \/>\n<meta property=\"og:site_name\" content=\"Andamur\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AndamurEurope\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-30T10:10:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T12:38:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"andamur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@andamur_es\" \/>\n<meta name=\"twitter:site\" content=\"@andamur_es\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"andamur\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\"},\"author\":{\"name\":\"andamur\",\"@id\":\"https:\/\/www.andamur.com\/#\/schema\/person\/131577731140377fe26cac4f07cccb72\"},\"headline\":\"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w\",\"datePublished\":\"2024-09-30T10:10:51+00:00\",\"dateModified\":\"2024-12-05T12:38:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\"},\"wordCount\":573,\"publisher\":{\"@id\":\"https:\/\/www.andamur.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg\",\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\",\"url\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\",\"name\":\"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur\",\"isPartOf\":{\"@id\":\"https:\/\/www.andamur.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg\",\"datePublished\":\"2024-09-30T10:10:51+00:00\",\"dateModified\":\"2024-12-05T12:38:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage\",\"url\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg\",\"contentUrl\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.andamur.com\/pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Noticias\",\"item\":\"https:\/\/www.andamur.com\/noticias\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.andamur.com\/#website\",\"url\":\"https:\/\/www.andamur.com\/\",\"name\":\"Andamur\",\"description\":\"Cada viaje importa\",\"publisher\":{\"@id\":\"https:\/\/www.andamur.com\/#organization\"},\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.andamur.com\/#organization\",\"name\":\"Andamur\",\"url\":\"https:\/\/www.andamur.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.andamur.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/02\/andamurogpic.jpg\",\"contentUrl\":\"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/02\/andamurogpic.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Andamur\"},\"image\":{\"@id\":\"https:\/\/www.andamur.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/AndamurEurope\/\",\"https:\/\/x.com\/andamur_es\",\"https:\/\/www.instagram.com\/andamureurope\/\",\"https:\/\/www.youtube.com\/channel\/UCWP1SBl8J8SjUCcWBo_Uu1w\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.andamur.com\/#\/schema\/person\/131577731140377fe26cac4f07cccb72\",\"name\":\"andamur\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.andamur.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/133ec8c8c0f653b06a023777fdc35962d922f161df68890737f028e35189a08f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/133ec8c8c0f653b06a023777fdc35962d922f161df68890737f028e35189a08f?s=96&d=mm&r=g\",\"caption\":\"andamur\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/","og_locale":"pl_PL","og_type":"article","og_title":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur","og_description":"Andamur wspiera dzia\u0142ania na rzecz troski o kierowc\u00f3w, inicjuj\u0105c projekty promuj\u0105ce sport i zdrow\u0105 diet\u0119 podczas ich tras W Andamur od ponad 35 lat dbamy o ka\u017cdego kierowc\u0119, kt\u00f3ry rozpoczyna z nami swoj\u0105 podr\u00f3\u017c. Wiemy, \u017ce istnieje szereg kluczowych aspekt\u00f3w, kt\u00f3re pomagaj\u0105 kierowcom w utrzymaniu zdrowia i dobrego samopoczucia, wspieraj\u0105c ich w stawianiu czo\u0142a wyzwaniom [&hellip;]","og_url":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/","og_site_name":"Andamur","article_publisher":"https:\/\/www.facebook.com\/AndamurEurope\/","article_published_time":"2024-09-30T10:10:51+00:00","article_modified_time":"2024-12-05T12:38:54+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg","type":"image\/jpeg"}],"author":"andamur","twitter_card":"summary_large_image","twitter_creator":"@andamur_es","twitter_site":"@andamur_es","twitter_misc":{"Written by":"andamur","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#article","isPartOf":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/"},"author":{"name":"andamur","@id":"https:\/\/www.andamur.com\/#\/schema\/person\/131577731140377fe26cac4f07cccb72"},"headline":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w","datePublished":"2024-09-30T10:10:51+00:00","dateModified":"2024-12-05T12:38:54+00:00","mainEntityOfPage":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/"},"wordCount":573,"publisher":{"@id":"https:\/\/www.andamur.com\/#organization"},"image":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage"},"thumbnailUrl":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg","articleSection":["Aktualno\u015bci"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/","url":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/","name":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w - Andamur","isPartOf":{"@id":"https:\/\/www.andamur.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage"},"image":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage"},"thumbnailUrl":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg","datePublished":"2024-09-30T10:10:51+00:00","dateModified":"2024-12-05T12:38:54+00:00","breadcrumb":{"@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#primaryimage","url":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg","contentUrl":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/09\/portada-entrada.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.andamur.com\/pl\/andamur-pl\/dbaj-o-swoje-zdrowie-w-trasie-kampania-andamur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.andamur.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Noticias","item":"https:\/\/www.andamur.com\/noticias\/"},{"@type":"ListItem","position":3,"name":"Dbaj o swoje zdrowie w trasie, kampania Andamur promuj\u0105ca sport, rozrywk\u0119 i zdrowe od\u017cywianie w\u015br\u00f3d kierowc\u00f3w"}]},{"@type":"WebSite","@id":"https:\/\/www.andamur.com\/#website","url":"https:\/\/www.andamur.com\/","name":"Andamur","description":"Cada viaje importa","publisher":{"@id":"https:\/\/www.andamur.com\/#organization"},"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.andamur.com\/#organization","name":"Andamur","url":"https:\/\/www.andamur.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.andamur.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/02\/andamurogpic.jpg","contentUrl":"https:\/\/www.andamur.com\/wp-content\/uploads\/2024\/02\/andamurogpic.jpg","width":1200,"height":630,"caption":"Andamur"},"image":{"@id":"https:\/\/www.andamur.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AndamurEurope\/","https:\/\/x.com\/andamur_es","https:\/\/www.instagram.com\/andamureurope\/","https:\/\/www.youtube.com\/channel\/UCWP1SBl8J8SjUCcWBo_Uu1w"]},{"@type":"Person","@id":"https:\/\/www.andamur.com\/#\/schema\/person\/131577731140377fe26cac4f07cccb72","name":"andamur","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.andamur.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/133ec8c8c0f653b06a023777fdc35962d922f161df68890737f028e35189a08f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/133ec8c8c0f653b06a023777fdc35962d922f161df68890737f028e35189a08f?s=96&d=mm&r=g","caption":"andamur"}}]}},"_links":{"self":[{"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/posts\/55591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/comments?post=55591"}],"version-history":[{"count":0,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/posts\/55591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/media\/55602"}],"wp:attachment":[{"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/media?parent=55591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/categories?post=55591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andamur.com\/pl\/wp-json\/wp\/v2\/tags?post=55591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}