{"id":196304,"date":"2025-10-15T13:05:48","date_gmt":"2025-10-15T12:05:48","guid":{"rendered":"https:\/\/www.andamur.com\/?p=196304"},"modified":"2025-10-15T13:10:57","modified_gmt":"2025-10-15T12:10:57","slug":"sport-rozrywka-i-zdrowe-odzywianie-dla-kierowcow-filary-kampanii-dbaj-o-swoje-zdrowie-w-trasie-firmy-andamur","status":"publish","type":"post","link":"https:\/\/www.andamur.com\/pl\/aktualnosci\/sport-rozrywka-i-zdrowe-odzywianie-dla-kierowcow-filary-kampanii-dbaj-o-swoje-zdrowie-w-trasie-firmy-andamur\/","title":{"rendered":"Sport, rozrywka i zdrowe od\u017cywianie dla kierowc\u00f3w: filary kampanii \u201eDbaj o swoje zdrowie w trasie\u201d firmy Andamur"},"content":{"rendered":"<p><span><strong>Sport, rozrywka i zdrowe od\u017cywianie dla kierowc\u00f3w: filary kampanii \u201eDbaj o swoje zdrowie w trasie\u201d firmy Andamur<\/strong><\/span><\/p>\n<p>W Andamur wzmacniamy nasze zaanga\u017cowanie na rzecz dobrostanu kierowc\u00f3w, realizuj\u0105c nowe dzia\u0142ania promuj\u0105ce aktywno\u015b\u0107 fizyczn\u0105, zdrow\u0105 diet\u0119 i odpoczynek podczas ich tras \u2014 z dodatkowym elementem solidarno\u015bci.<\/p>\n<p><span>Od ponad 35 lat nasza firma dzia\u0142a z jasnym celem: dba\u0107 o ka\u017cdego kierowc\u0119, kt\u00f3ry korzysta z naszych stref obs\u0142ugi. \u015awiadomi wyzwa\u0144, z jakimi mierz\u0105 si\u0119 oni na co dzie\u0144, ka\u017cdego roku uruchamiamy kampani\u0119 <strong>\u201eDbaj o swoje zdrowie w trasie\u201d<\/strong>, skupiaj\u0105c\u0105 si\u0119 na promowaniu zdrowych nawyk\u00f3w, ergonomii za kierownic\u0105 oraz tworzeniu przestrzeni do relaksu i rozrywki, kt\u00f3re poprawiaj\u0105 jako\u015b\u0107 \u017cycia kierowc\u00f3w.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><strong><span>Zdrowe i solidarno\u015bciowe dzia\u0142ania w pa\u017adzierniku<\/span><\/strong><\/p>\n<p><span>Jak co roku w pa\u017adzierniku, Andamur uruchamia r\u00f3\u017cnorodne inicjatywy w ramach tej kampanii. W tej edycji szczeg\u00f3lnie wyr\u00f3\u017cniaj\u0105 si\u0119:<\/span><\/p>\n<p><strong><span>Rowerowe blendery charytatywne \u201eTwoje kilometry maj\u0105 znaczenie\u201d<\/span><\/strong><\/p>\n<p><span>W dniach <strong>15 i 16 pa\u017adziernika w Andamur Pamplona<\/strong> oraz <strong>22 i 23 pa\u017adziernika w Andamur Guarrom\u00e1n<\/strong>, kierowcy b\u0119d\u0105 mogli wzi\u0105\u0107 udzia\u0142 w oryginalnej aktywno\u015bci z rowerowymi blenderami.<br \/>\nPodczas peda\u0142owania, kt\u00f3re pos\u0142u\u017cy do przygotowania zdrowego koktajlu, uczestnicy b\u0119d\u0105 zbiera\u0107 kilometry, kt\u00f3re nast\u0119pnie przeliczone zostan\u0105 na kilogramy \u017cywno\u015bci przekazywane do Bank\u00f3w \u017bywno\u015bci w Nawarrze i Ja\u00e9n.<br \/>\nDodatkowo, wszyscy uczestnicy otrzymaj\u0105 drobne upominki za swoje zaanga\u017cowanie. To inicjatywa, kt\u00f3ra \u0142\u0105czy sport, rozrywk\u0119, zdrowie i solidarno\u015b\u0107.<\/span><\/p>\n<p><strong><span>Zdrowe k\u0105ciki owocowe<\/span><\/strong><\/p>\n<p><span>Z okazji <strong>Mi\u0119dzynarodowego Dnia Zdrowego Od\u017cywiania (16 pa\u017adziernika)<\/strong>, Andamur udost\u0119pni <strong>k\u0105ciki z darmowymi owocami<\/strong> we wszystkich swoich strefach obs\u0142ugi w dniach od <strong>15 do 23 pa\u017adziernika<\/strong>.<br \/>\nTo proste, ale skuteczne dzia\u0142anie maj\u0105ce na celu promowanie codziennego spo\u017cywania owoc\u00f3w przez kierowc\u00f3w i wspieranie zr\u00f3wnowa\u017conej diety podczas tras.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><strong><span>Sie\u0107 obiekt\u00f3w sportowych Andamur<\/span><\/strong><\/p>\n<p><span>Aby u\u0142atwi\u0107 kierowcom aktywno\u015b\u0107 fizyczn\u0105 podczas przerw, Andamur dysponuje sieci\u0105 si\u0142owni i us\u0142ug towarzysz\u0105cych, kt\u00f3re zach\u0119caj\u0105 do ruchu i relaksu:<\/span><\/p>\n<ul>\n<li><span><strong>Si\u0142ownia Andamur La Junquera<\/strong><\/span><span><br \/>\nOtwarta w grudniu 2018 roku jako pierwsza w sieci. Wyposa\u017cona jest w bie\u017cnie, rowerki stacjonarne, maszyny do \u0107wicze\u0144 si\u0142owych oraz dodatkowy sprz\u0119t sportowy.<\/span><\/li>\n<li><span><strong>Si\u0142ownia Andamur San Rom\u00e1n<\/strong><\/span><span><br \/>\nOtwarta w pa\u017adzierniku 2023 roku, oferuje sprz\u0119t do \u0107wicze\u0144 cardio, si\u0142owych i rozci\u0105gaj\u0105cych, w tym ta\u015bmy TRX, rowerki spinningowe oraz stref\u0119 z ci\u0119\u017carami.<\/span><\/li>\n<li><span><strong>Darmowe rowery i parking rowerowy w Andamur San Rom\u00e1n<\/strong><\/span><span><br \/>\nKierowcy mog\u0105 korzysta\u0107 z rower\u00f3w i przemierza\u0107 okoliczne trasy, \u0142\u0105cz\u0105c aktywno\u015b\u0107 fizyczn\u0105, kontakt z natur\u0105 i odpoczynek.<\/span><\/li>\n<\/ul>\n<p><strong><span>Poprzednie inicjatywy: promowanie zdrowych nawyk\u00f3w w trasie<\/span><\/strong><\/p>\n<p><span>Kampania <strong>\u201eDbaj o swoje zdrowie w trasie\u201d<\/strong> zyska\u0142a uznanie dzi\u0119ki innowacyjnym pomys\u0142om, takim jak:<\/span><\/p>\n<ul>\n<li><span><strong>Wsp\u00f3\u0142praca z tw\u00f3rcami tre\u015bci z bran\u017cy transportowej<\/strong><\/span><span>, takimi jak <em>Entrena y Conduce<\/em> czy <em>Laur Garage<\/em>, kt\u00f3rzy dziel\u0105 si\u0119 \u0107wiczeniami do wykonywania w kabinie i prezentuj\u0105 obiekty sportowe Andamur.<\/span><\/li>\n<li><span><strong>Ludzki pi\u0142karzyk w Andamur La Junquera<\/strong><\/span><span>, z nagrodami, konkursami i rozrywk\u0105 w atmosferze kole\u017ce\u0144stwa.<\/span><\/li>\n<li><span><strong>\u201ePrzepisy w trasie\u201d<\/strong><\/span><span>, mi\u0119dzynarodowa ksi\u0105\u017cka kucharska z 14 zdrowymi i \u0142atwymi przepisami autorstwa szefa kuchni C\u00e1ndido Moralesa, dost\u0119pna w formie film\u00f3w i kart do pobrania.<\/span><\/li>\n<\/ul>\n<p><strong><span>Sta\u0142e zaanga\u017cowanie w zdrowie kierowc\u00f3w<\/span><\/strong><\/p>\n<p><span>W Andamur troska o kierowc\u00f3w to priorytet. Dlatego nieustannie anga\u017cujemy si\u0119 w rozw\u00f3j naszych obiekt\u00f3w sportowych i organizacj\u0119 dzia\u0142a\u0144, kt\u00f3re wspieraj\u0105 fizyczne i emocjonalne zdrowie profesjonalnych kierowc\u00f3w podczas ich codziennej pracy.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sport, rozrywka i zdrowe od\u017cywianie dla kierowc\u00f3w: filary kampanii \u201eDbaj o swoje zdrowie w trasie\u201d firmy Andamur W Andamur wzmacniamy nasze zaanga\u017cowanie na rzecz dobrostanu kierowc\u00f3w, realizuj\u0105c nowe dzia\u0142ania promuj\u0105ce aktywno\u015b\u0107 fizyczn\u0105, zdrow\u0105 diet\u0119 i odpoczynek podczas ich tras \u2014 z dodatkowym elementem solidarno\u015bci. Od ponad 35 lat nasza firma dzia\u0142a z jasnym celem: dba\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":196305,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-196304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport, rozrywka i zdrowe od\u017cywianie dla kierowc\u00f3w: filary kampanii \u201eDbaj o swoje zdrowie w trasie\u201d firmy Andamur - Andamur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andamur.com\/pl\/aktualnosci\/sport-rozrywka-i-zdrowe-odzywianie-dla-kierowcow-filary-kampanii-dbaj-o-swoje-zdrowie-w-trasie-firmy-andamur\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_US\" \/>\n\t<meta property=\"og:locale:alternate\" content=\"es_ES\" \/>\n\t<meta property=\"og:locale:alternate\" content=\"pt_PT\" \/>\n\t<meta property=\"og:locale:alternate\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport, rozrywka i zdrowe od\u017cywianie dla kierowc\u00f3w: filary kampanii \u201eDbaj o swoje zdrowie w trasie\u201d firmy Andamur - 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