{"id":37546,"date":"2022-11-16T12:30:33","date_gmt":"2022-11-16T11:30:33","guid":{"rendered":"https:\/\/www.andamur.com\/?p=37546"},"modified":"2025-03-07T12:45:19","modified_gmt":"2025-03-07T11:45:19","slug":"recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe","status":"publish","type":"page","link":"https:\/\/www.andamur.com\/fr\/rapport-de-durabilite-2023\/prenez-soin-de-votre-alimentation-sur-la-route\/recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe\/","title":{"rendered":"Recettes en Route 03: Goulash au veau et aux pommes de terre, \u00e0 la cannelle et \u00e0 la menthe"},"content":{"rendered":"<h2><strong>RECETTES EN ROUTE 03:<\/strong><\/h2>\n<h2>Goulash au veau et aux pommes de terre, \u00e0 la cannelle et \u00e0 la menthe<\/h2>\n<div class=\"ecode_shortcode_video\" data-id-video=\"75xbXktNTyQ\" data-type-video=\"youtube\"><i><svg width=\"100px\" height=\"71px\" viewBox=\"0 0 100 71\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-366.000000, -261.000000)\" fill=\"#C4302B\" fill-rule=\"nonzero\"><g transform=\"translate(366.000000, 261.000000)\"><path d=\"M79.2312815,0 L20.7687185,0 C9.29846139,0 0,9.29846139 0,20.7687185 L0,49.9938178 C0,61.4640749 9.29846139,70.7625363 20.7687185,70.7625363 L79.2312815,70.7625363 C90.7015386,70.7625363 100,61.4640749 100,49.9938178 L100,20.7687185 C100,9.29846139 90.7015386,0 79.2312815,0 Z M65.1855419,36.803174 L37.8406988,49.8450112 C37.112067,50.1925159 36.2704202,49.6612806 36.2704202,48.854124 L36.2704202,21.9552669 C36.2704202,21.1366136 37.1341928,20.6060291 37.864343,20.9760933 L65.2091861,34.8331132 C66.0221995,35.2450429 66.0080998,36.4109839 65.1855419,36.803174 Z\"><\/path><\/g><\/g><\/g><\/svg><\/i><picture><source media=\"(min-width:1024px)\" srcset=\"https:\/\/img.youtube.com\/vi\/75xbXktNTyQ\/maxresdefault.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/75xbXktNTyQ\/hqdefault.jpg\" alt=\"Video - Recettes en Route 03: Goulash au veau et aux pommes de terre, \u00e0 la cannelle et \u00e0 la menthe\"><\/picture><\/div>\n<h2>Goulash au veau et aux pommes de terre<\/h2>\n<p>\u00e0 la cannelle et \u00e0 la menthe<\/p>\n<p>INGR\u00c9DIENTS (1 personne)<\/p>\n<ul>\n<li>1,3 k de veau coup\u00e9 en d\u00e9s<\/li>\n<li>2 gousses d&#8217;ail<\/li>\n<li>1 carotte<\/li>\n<li>1\/2 oignon<\/li>\n<li>1\/4 de poireau<\/li>\n<li>1 tomate<\/li>\n<li>Persil, cumin<\/li>\n<li>1 cuiller\u00e9e de paprika fum\u00e9<\/li>\n<li>1 feuille de laurier<\/li>\n<li>1\/2 poivron rouge<\/li>\n<li>1 b\u00e2tonnet de cannelle<\/li>\n<li>10 feuilles de menthe<\/li>\n<li>2 pommes de terre<\/li>\n<li>Farine pour la viande<\/li>\n<li>50 cl de vin rouge<\/li>\n<li>Huile d&#8217;olive<\/li>\n<li>Eau<\/li>\n<\/ul>\n<h2><strong>\u00c9TAPES \u00c0 SUIVRE:<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/10\/Captura-de-pantalla-2022-10-27-a-las-20.29.59.png\" alt=\"\" width=\"152\" height=\"228\" \/><\/p>\n<h2>Pr\u00e9paration de la viande :<\/h2>\n<p>Assaisonner la viande avec du sel et du poivre, puis l&#8217;enfariner. Verser un bon filet d&#8217;huile d&#8217;olive dans un faitout, faire revenir la viande. Une fois la viande saisie, la sortir et r\u00e9server. Dans le m\u00eame faitout, saisir les l\u00e9gumes (sauf la tomate) pel\u00e9s et d\u00e9coup\u00e9s en petits morceaux, plus le lautier. Cuire pendant 10 minutes environ. Ajouter le paprika fum\u00e9, Faire revenir, puis ajouter la tomate pel\u00e9e et d\u00e9coup\u00e9e. Ajouter le cumin, le persil hach\u00e9, faire revenir. Ajouter la cannelle, la viance saisie et le vin rouge.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/10\/Captura-de-pantalla-2022-10-27-a-las-20.30.03.png\" alt=\"\" width=\"174\" height=\"256\" \/><\/p>\n<h2>Cuire jusqu\u2019\u00e0 obtenir une viande tendre<\/h2>\n<p>Laisser l&#8217;alcool s&#8217;\u00e9vaporer, ajouter de l&#8217;eau jusqu&#8217;\u00e0 tout recouvrir, puis laisser cuire jusqu&#8217;\u00e0 obtenir une viande tendre (environ 30-40 \u0301min.)<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/10\/Captura-de-pantalla-2022-10-27-a-las-20.30.07.png\" alt=\"\" width=\"142\" height=\"240\" \/><\/p>\n<h2>Ajouter les pommes de terre :<\/h2>\n<p>Au bout de 20 minutes de cuisson, ajouter les pommes de terre pel\u00e9es et d\u00e9coup\u00e9es et laisser cuire. Quand la viande et les pommes de terre sont tendres, ajouter du sel et du poivre, puis la menthe hach\u00e9e et c&#8217;est pr\u00eat.<\/p>\n<h3>Si vous souhaitez faire cette recette pour plusieurs personnes, il suffit de multiplier les quantit\u00e9s par le nombre de convives.<\/h3>\n<div class=\"ecode_shortcode_button ecode_shortcode_button_center ecode_shortcode_button_full\"><a href=\"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/11\/FR-R3_compressed.pdf\" target=\"_blank\" rel=\"nofollow noreferrer noopener\" style=\"color:#ffffff; background:#001372;\">T\u00c9L\u00c9CHARGER LA RECETTE<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>RECETTES EN ROUTE 03: Goulash au veau et aux pommes de terre, \u00e0 la cannelle et \u00e0 la menthe Goulash au veau et aux pommes de terre \u00e0 la cannelle et \u00e0 la menthe INGR\u00c9DIENTS (1 personne) 1,3 k de veau coup\u00e9 en d\u00e9s 2 gousses d&#8217;ail 1 carotte 1\/2 oignon 1\/4 de poireau 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37561,"parent":50313,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"page-templates\/custom_22.php","meta":{"footnotes":""},"class_list":["post-37546","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recettes en Route 03: Goulash au veau et aux pommes de terre, \u00e0 la cannelle et \u00e0 la menthe - Andamur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andamur.com\/fr\/rapport-de-durabilite-2023\/prenez-soin-de-votre-alimentation-sur-la-route\/recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta 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Verser un bon filet d\u2019huile d\u2019olive dans un faitout, faire revenir la viande. Une fois la viande saisie, la sortir et r\u00e9server. Dans le m\u00eame faitout, saisir les l\u00e9gumes (sauf la tomate) pel\u00e9s et d\u00e9coup\u00e9s en petits morceaux, plus le lautier. Cuire pendant 10 minutes environ. Ajouter le paprika fum\u00e9, Faire revenir, puis ajouter la tomate pel\u00e9e et d\u00e9coup\u00e9e. Ajouter le cumin, le persil hach\u00e9, faire revenir. Ajouter la cannelle, la viance saisie et le vin rouge.","url":"https:\/\/www.andamur.com\/fr\/rapport-de-durabilite-2023\/prenez-soin-de-votre-alimentation-sur-la-route\/recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe\/#paso-1","image":"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/10\/Captura-de-pantalla-2022-10-27-a-las-20.29.59.png"},{"@type":"HowToStep","name":"Cuire jusqu\u2019\u00e0 obtenir une viande tendre","text":"Laisser l\u2019alcool s\u2019\u00e9vaporer, ajouter de l\u2019eau jusqu\u2019\u00e0 tout recouvrir, puis laisser cuire jusqu\u2019\u00e0 obtenir une viande tendre (environ 30-40 \u0301min.)","url":"https:\/\/www.andamur.com\/fr\/rapport-de-durabilite-2023\/prenez-soin-de-votre-alimentation-sur-la-route\/recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe\/#paso-2","image":"https:\/\/www.andamur.com\/wp-content\/uploads\/2022\/10\/Captura-de-pantalla-2022-10-27-a-las-20.30.03.png"},{"@type":"HowToStep","name":"Ajouter les pommes de terre","text":"Au bout de 20 minutes de cuisson, ajouter les pommes de terre pel\u00e9es et d\u00e9coup\u00e9es et laisser cuire. Quand la viande et les pommes de terre sont tendres, ajouter du sel et du poivre, puis la menthe hach\u00e9e et c\u2019est pr\u00eat.","url":"https:\/\/www.andamur.com\/fr\/rapport-de-durabilite-2023\/prenez-soin-de-votre-alimentation-sur-la-route\/recettes-en-route-03-goulash-au-veau-et-aux-pommes-de-terre-a-la-cannelle-et-a-la-menthe\/#paso-3","image":"https:\/\/www.andamur.com\/wp-content\/uploads\/2023\/08\/Captura-de-pantalla-2022-10-27-a-las-20.30.07.png"}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/pages\/37546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/comments?post=37546"}],"version-history":[{"count":0,"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/pages\/37546\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/pages\/50313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/media\/37561"}],"wp:attachment":[{"href":"https:\/\/www.andamur.com\/fr\/wp-json\/wp\/v2\/media?parent=37546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}