{"id":179204,"date":"2025-10-15T12:55:34","date_gmt":"2025-10-15T11:55:34","guid":{"rendered":"https:\/\/www.andamur.com\/?p=179204"},"modified":"2025-10-15T12:59:57","modified_gmt":"2025-10-15T11:59:57","slug":"sport-leisure-and-healthy-eating-for-drivers-pillars-of-andamurs-take-care-of-your-health-on-the-road-campaign","status":"publish","type":"post","link":"https:\/\/www.andamur.com\/en\/news\/sport-leisure-and-healthy-eating-for-drivers-pillars-of-andamurs-take-care-of-your-health-on-the-road-campaign\/","title":{"rendered":"Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign"},"content":{"rendered":"<p><span><strong>Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign<\/strong><\/span><\/p>\n<p>At Andamur, we reinforce our commitment to the well-being of drivers through new initiatives that promote sports, healthy eating, and rest during their routes\u2014with a charitable component.<\/p>\n<p>For over 35 years, our company has worked with a clear purpose: to care for every driver who relies on our service areas. Aware of the challenges they face in their daily work, we launch the \u201cTake Care of Your Health on the Road\u201d campaign each year, focused on promoting healthy habits, driving ergonomics, and leisure and rest spaces to improve their quality of life.<\/p>\n<p><span><strong>Charitable and Healthy Actions During the Month of October<\/strong><\/span><\/p>\n<p>As every October, Andamur launches a series of initiatives within this campaign. This year\u2019s highlights include:<\/p>\n<p><span><strong>\u201cYour Kilometers Count\u201d Charity Blender Bikes<\/strong><\/span><\/p>\n<p>On October 15\u201316 at Andamur Pamplona, and October 22\u201323 at Andamur Guarrom\u00e1n, drivers can take part in an original activity featuring blender bikes.<br \/>\nWhile pedaling to prepare a healthy smoothie, participants will accumulate kilometers that will be converted into kilos of food donated to the Food Banks of Navarra and Ja\u00e9n.<br \/>\nAdditionally, all participants will receive direct gifts for their involvement. An initiative that combines sport, leisure, health, and solidarity.<\/p>\n<p><span><strong>Healthy Corners<\/strong><\/span><\/p>\n<p>To mark International Healthy Eating Day (October 16), Andamur will install free fruit corners in all its service areas from October 15 to 23.<br \/>\nA simple yet effective action to encourage daily fruit consumption among drivers and promote a balanced diet while on the road.<\/p>\n<p><span><strong>Andamur Network of Sports Facilities<\/strong><\/span><\/p>\n<p>To make it easier to stay active during breaks, Andamur offers a network of gyms and complementary services that encourage movement and relaxation:<\/p>\n<ul>\n<li><span><strong>Andamur La Junquera Gym<\/strong><\/span><span><br \/>\nOpened in December 2018, it was the first in the network. It features treadmills, stationary bikes, weight machines, and complementary sports equipment.<\/span><\/li>\n<li><span><strong>Andamur San Rom\u00e1n Gym<\/strong><\/span><span><br \/>\nOpened in October 2023, it offers equipment for cardio, strength, and stretching exercises, including TRX bands, spinning bikes, and a weights area.<\/span><\/li>\n<li><span><strong>Free Bicycle Service and Parking at Andamur San Rom\u00e1n<\/strong><\/span><span><br \/>\nDrivers can enjoy bike rides in the surrounding area, combining exercise, nature, and relaxation during their breaks.<\/span><\/li>\n<\/ul>\n<p><span><strong>Past Initiatives: Encouraging Healthy Habits on the Road<\/strong><\/span><\/p>\n<p>The \u201cTake Care of Your Health on the Road\u201d campaign has become well established over the years with innovative initiatives such as:<\/p>\n<ul>\n<li><span><strong>Collaborations with transportation content creators<\/strong><\/span><span>, such as <em>Entrena y Conduce<\/em> or <em>Laur Garage<\/em>, sharing workout routines that can be done in the cab and showcasing Andamur\u2019s sports facilities.<\/span><\/li>\n<li><span><strong>Human Table Football at Andamur La Junquera<\/strong><\/span><span>, with prizes, giveaways, and fun in a friendly, social atmosphere.<\/span><\/li>\n<li><span><strong>\u201cRecipes on the Road\u201d<\/strong><\/span><span>, an international recipe book featuring 14 healthy and easy-to-prepare recipes created by Chef C\u00e1ndido Morales, available in video and downloadable recipe cards.<\/span><\/li>\n<\/ul>\n<p><span><strong>Ongoing Commitment to Driver Health<\/strong><\/span><\/p>\n<p>At Andamur, caring for drivers is a top priority. That\u2019s why we remain committed to continuing to expand our sports facilities and organize initiatives that promote the physical and emotional well-being of transport professionals during their daily routes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign At Andamur, we reinforce our commitment to the well-being of drivers through new initiatives that promote sports, healthy eating, and rest during their routes\u2014with a charitable component. For over 35 years, our company has worked with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":179206,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[47],"tags":[],"class_list":["post-179204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign - Andamur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andamur.com\/en\/news\/sport-leisure-and-healthy-eating-for-drivers-pillars-of-andamurs-take-care-of-your-health-on-the-road-campaign\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign - Andamur\" \/>\n<meta property=\"og:description\" content=\"Sport, Leisure, and Healthy Eating for Drivers: Pillars of Andamur\u2019s \u201cTake Care of Your Health on the Road\u201d Campaign At Andamur, we reinforce our commitment to the well-being of drivers through new initiatives that promote sports, healthy eating, and rest during their routes\u2014with a charitable component. 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